© 2017 Sensor Connections Limited

Sheringham Park

 

Fundamentals of running combines the Fun and pleasure of running with the science of technique appreciation through running ‘drill’ work.

 

These sessions are the perfect way to mix up your running. Sheringham Park offers the opportunity of varying a training programme that will complement any athlete timetable. Come and explore the park to its fullest and enjoy our group sessions on: Interval, tempo, and chain running, speed endurance, relay and ‘Hills’!

 

All the sessions will finish with a light game, leaving you mentally fresh for the busy week that awaits you.

Ages 9 +

October - December 2017.

Beeston Regis

Fundamentals of running combines the Fun and pleasure of running with the science of technique appreciation through running 'drill' work.

These sessions are the perfect way to mix up your running. The area of Beeston Regis offers the opportunity of varying a training programme that will complement any athletes timetable.  Come and explore the area to its fullest and enjoy our group sessions on: Interval, tempo, and chain running, speed endurance, relay and off course Beeston Bump!

As previously the session will finish with a light game leaving you mentally fresh for the busy week that awaits you.

Meeting venue: Small carpark adjacent to Beeston Church. 

Ages 9 +

June - August 2018.