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Run, Run, Run. Activity Morning's (Gresham)

For athletes ages 8-14.

Is for those athletes who just want to run.  The morning will focus on the fundamentals of running; working on the basic principles of strengthening the inner core base.  

Offering the athlete an introduction to running drills, running technique, athletics 365, sprint starts as well as sprint training, finishing with a little fun with hurdle appreciation. 

Athletes will come to learn the basic movements of running, and each activity will support the athlete to refine these movements into more defined and refined movement techniques. 

Fundamental movement skills are very important in the physical development of a child and when a child is confident and competent with these skills, they can develop sport-specific and complex movement skills. 

Run, Run, Run. Activity Morning's (Sheringham)

For athletes ages 8-Adult.

For those athletes who just want to run.  The morning will focus on the fundamentals of running; working on the basic principles of strengthening the inner core base.  

Offering the athlete an introduction to running drills, running technique, endurance run session, sprint training, finishing with some fun interaction running games. 

Athletes will come to learn the basic movements of running, and each activity will support the athlete to refine these movements into more defined and refined movement techniques. 

Fundamental movement skills are very important in the physical development of an athlete and when an athlete is confident and competent with these skills, they can develop sport-specific and complex movement skills; supporting their running journey.  

Dates: 2018

Thursday  26th July (08:45-12:15)

Thursday  02nd August (08:45-12:15)

Thursday  09th  August (08:45-12:15)

Thursday   23rd August (08:45-12:15)

Thursday   30th August (08:45-12:15)

Sheringham Recreation Ground. Registration 8:45.

Time: 9-12:15.

Cost: £10.00. Additional offers for families.

 

Please book via: bookwhen.com/SwanSports.