Our first Family activity will focus on the fundamentals of Athletics; working on the basic principles of strengthening the inner core base through drills, athletics 365, speed work, jumps, throws through to endurance running.


You don’t require any past history of athletics, just a level of fitness that would support some active involvement.  Activities are delivered in ‘blocks’ allowing ‘athletes’ the opportunity to dip in and out at your own pace. 


Our activities are about family growth, being together in an environment that supports family unity, however please feel free to visit us unaccompanied and join our; "one; happy family".

© 2017 Sensor Connections Limited